Showing posts with label baby wearing. Show all posts
Showing posts with label baby wearing. Show all posts

Sunday, August 5, 2012

10 Reasons It's Easier To Breastfeed Twins (than formula feed)

Hello Everyone! Happy World Breastfeeding Week! I wrote about breastfeeding twins and how to be successful at that already. But I often hear comments on how breastfeeding twins must be hard (or even crazy) and I wanted to write up a little post addressing that. At the time this was published I have been breastfeeding my twins for 16 months and 2 weeks. I have been breastfeeding a total of 36 months, 2 weeks.
 
A little disclosure, this post is to motivate and encourage women who want to breastfeed their twins. I know that breastfeeding is not always easy for everyone. I have been through many challenges with it myself including nipple confusion and having to use galactagogues to up my supply. This post is not to make anyone feel guilty or to place moms who formula feed in a negative light. If that is something that you are sensitive to please skip what is written below. 




I want to tell you something that you may not believe. Breastfeeding twins can actually be easier than formula feeding them. In the very beginning you will have a lot of obstacles but once you get past those breastfeeding is going to make your life so much easier.

Breastfeeding is easier because

  1. You don't have to wash bottles all the time!  In the beginning when F had nipple confusion I was pumping a lot. We dirtied a lot of bottles. I hate doing dishes (especially when I could be holding my babies) so I was so thankful when we were done with bottles.
  2.  You don't have to make formula while your babies are crying. The great thing about breast milk is that it's always ready and always the perfect temperature. Unfortunately twins often have to cry more than a singleton baby would. I'm thankful that mine didn't have to wait while I prepared anything.
  3. You don't have so much stuff to carry whenever you go out. When you go out your diaper bag will be so much lighter without bottles and formula. You don't have to worry about the formula staying cold enough in your bag or going bad. You won't have to find anywhere to stop and make the formula. And you won't have to carry dirty bottles home with you. If you are concerned about breastfeeding in public you can carry a cover with you in your purse. Still easier than all the bottles and formula for two.
  4. Studies show that breastfeeding moms get more sleep !!! I know I would have gotten a lot less sleep if I had to get up all night long to fix bottles. You will get the most sleep if you keep your babies in your room and know how to safely share your bed. It can actually be more dangerous to night feed on the couch or in a chair since many moms fall asleep during those feedings. Read more about how breastfeeding moms get more sleep  and about bed sharing can be safe.
  5. Breastfeeding is good for your mental health. Believe me when I tell you that taking care of twins (much less twins and a toddler!) can take a toll emotionally. Breastfeeding can help that. I know I need all the help I can get. Read more about night time breastfeeding & mental health and how breastfeeding fights depression.
  6. Breastfeeding means less worrying about SIDS. My twins were preemies. Preemies have a higher risk for SIDS. Breastfeeding reduces the risk for SIDS 50% (or dare I say, formula feeding increases risk for SIDS by 50%). Reducing your babies risk for SIDS = more sleep and less stress for you. Read about preemies increased risk for SIDS and how breastfeeding reduces risk for SIDS.
  7. Breastfeeding is free! You save a lot of money breastfeeding twins. According to this calculator it costs between $2,277.00 and $2,376.00 a year estimated on the low side. That does not include bottles and accessories. I don't know about you but I'd rather endure a few extra busy months breastfeeding my twins (which is best for them anyway) and then go on a nice vacation!
  8. Breastfeeding will help keep you out of the doctor's office. If you think daily life is hard with twins just wait until they are both sick! Luckily I've gone 16 months without experiencing that (minus one of my twins catching Roseola, but not passing it on to my other twin. thank you antibodies in my breast milk!). Read about how breastfeeding prevents disease.
  9. Breastfeeding can make it easier to get things done. When my babies were little (and my husband worked the night shift...I saw him about 2 hours a day people. It's a miracle I'm still mostly sane!) I was able to nurse them to sleep. I would position myself in the middle of our bed, propped up with pillows. I would put a pillow on either edge of my bed to act as a bumper. On top of the pillow I would place the baby on that side's pasci and blanket. I nursed them (and read books on the kindle app on my iphone) until they both fell asleep. Sometimes they would roll off themselves but when they didn't I used the "Pantley Pull Out" (which is where you remove your nipple from the baby's mouth while swiftly replacing it with a pasci. from "The No Cry Sleep Solution" by Elizabeth Pantley). One of my babies was a much more sound sleeper so that baby would stay laying on my bed while I moved the other baby to his montessori floor bed (or co-sleeper). I also made my daughter's third birthday cake while nursing babies in my Ergo.
  10. Breastfeeding makes bonding easier. As a mom who had a singleton first I had a lot of guilt when my twins were little. I felt like I didn't get as much one-on-one time with them as I would have a singleton. Breastfeeding helps this a lot with hormones and skin to skin contact. Read more about breastfeeding and bonding.

I didn't even touch on all of the health benefits to mother and baby that breastfeeding provides. Here are 101 Reasons To Breastfeed.





world breastfeeding week blog round-up

be sure to click the image above to see all the posts in the link up

Monday, May 21, 2012

Baby Gear: Simple and Affordable

Sometimes I think we forget that our culture is not the only one in the world. I've been blessed enough to be fairly well traveled but I get a reminder of this in the evenings when E & I sit down to watch the documentary Babies while we wait for Nate to come home from work.


The documentary follows 4 babies for the first year of their lives in Africa, Mongolia, Japan, & the USA. It's a good watch for those of us who worry about small silly things. (It's currently on Netflix Instant.)

Anyway my point is we live in a very materialistic culture. There are probably a million lists on the internet telling you all the things you need for your baby. Most of these things you really do not need. My baby must have list is simple. So simple that it may shock some of you.
Having babies doesn't mean having to break the bank or that your house must look like a daycare center.

Baby Equipment I would skip
   Two Cribs
Yep, I went there. We practice safe co-sleeping   (which you may want one crib or a co-sleeper for if you are having twins) and then we go to a Montessori floor bed when our babies are ready. You can do either or both. I highly recommend at least reading the article on Montessori floor beds...everyone I know that has done a floor bed has been amazed at all the benefits. You will be thanking me when your babies are toddlers and you do not have so much trouble getting them to stay in their beds.

Read more about twin specific co-sleeping at Confessions of a High Heel Wearing Hippie Mommy
&
more about Montessori floor beds for twins at Montessori On the Double

 Changing table
I find that it's much easier, and saves time, space, and money not to have a changing table. It's makes a lot more sense in my opinion to use a changing pad (or even a towel) on the floor. There is another $70-$200 for your spa/ housekeeper/ kid's college fund.



Two Swings and Two Bouncers
Save yourself some space ,money, and clutter. You do not need two of each for twins. It makes a lot more sense to do rotations. I didn't really use either of these things with my singleton daughter but it's hard to hold two babies as much as they need. As much as they need with twins is more than as much as they need with a singleton because they will not always sleep at the same time or for the same lengths of time. They are two separate people that have two separate sets of needs you know.

Bumbo Seats or BeBe Pods
 The only reason that these seats are helpful is if you need to start feeding your baby solids before they can sit up on their own. That is not usually recommended but it is something that we ended up doing with our twins. We chose to do this because they are petite (our singleton was too) and our pediatrician was slightly concerned about their weight. Otherwise you really don't need these and they are not recommended for extended periods of time.


Jumpers and Exersaucers
 There has been concern over both types of these toys with the negative developmental impact they can cause (neurologically and physically) . It is not recommended to use this kind of toy more than 10-15 minutes a day. So for my family we just skip these. They tend to take up a lot of space anyway.

You can read articles here and here for more info on this.

Baby Equipment I Can't Do Without


Miracle blanket
 We have used miracle blankets to swaddle all three of our children and loved them. I love them too because they helped our babies feel secure and sleep. Our miracle blanket helped with our singleton a lot and other singleton parents that I have recommended it to help their babies sleep longer at night. When D & F came home from the hospital I would wrap them during E's naptime and at night. They learned that when they were wrapped it was time to sleep. This is how I got everyone on the same schedule. Eventually I moved to just wrapped at night and then weaned them off it their blankets. It is an expensive blanket but I have not found any others that work remotely as well. The last ones I bought were at a consignment sale for $4 though so look around and get a good price. They are only used for a few months so you should be able to buy a few used quite easily.



.An Ergo Baby Carrier
If you spend any time with me at all you will hear me tell you how much I love my Ergo. I honestly could not imagine parenting twins without it. When the boys were smaller I would wear them in the front carry to put them to sleep while I accomplished household tasks. I even nursed F in the Ergo while I made my daughter's birthday cake last year. It wouldn't have gotten done if that hadn't been an option. It's great for when one or both of my twins are fussy and they both need me. The Ergo is also great for outings. If I ever leave it at home I regret it. It's incredibly more comfortable than any baby bjorn style carrier out (also known as crotch danglers in the baby wearing world) there and better for your baby (see the links in my teething post for more on that). And I can even carry my three year old in it still. It will last you forever! Ergo baby carriers are also pricey but look for them on craigslist, ebay, and consignment sales. If you have to buy new know this...they are worth every penny.

Not only is baby wearing an essential tool in twin parenting but there are many benefits.

A Nursing Pillow
I bought the My Breast Friend pillow that is made for twins because it was supposedly the best. I HATED IT! It was was like wearing a huge inner-tube and I had a hard time getting the babies close enough to me and positioned correctly in general. I also could not get into a comfortable position for me while wearing it. I really ended up using the Boppy I had much more and thought it was better. But in the begining a nursing pillow was a life saver and the MBF pillow was better than nothing.

Baby Equipment to Consider

 Stroller
A stroller is a great thing if you like to walk or jog a lot. Otherwise I recommend skipping the stroller and investing in a great baby carrier. I think I mentioned one above. 

We do love to take walks. I have a Joovy "Big Caboose stand on triple stroller."
I love that E can choose to sit or stand. It's a little difficult to steer at times but it's pretty perfect for our family situation.

Baby food grinder
This was something that I would have considered an essential before I learned about baby led weaning. It really makes feeding your baby home made purees super simple. If baby led weaning style of eating is not your thing then consider one of these.

Breast Pump
While I didn't use my pump hardly at all for my singleton I used the heck out of it for my twins especially when they were in the NICU.  It's a pricey piece of equipment if you aren't going to use it so you may want to pick out the one you want, set the money for it aside, and have someone else pick it up for you if you really need it.


Nursing cover
 I feel more comfortable nursing in public with a cover. For me it's an essential. Some people prefer not to have one. Do what makes you feel most comfortable and don't worry about anyone else.

Cloth Diapers
There are plenty of reasons to cloth diaper. Personally I am a part-time cloth diaperer because I don't like to add too much extra pressure. It's not that way for some moms but laundry is not my favorite thing and so it can be for me. If you want to get started cloth diapering (or read how I got all of our diapers for free) you can read this post on my old blog.

Cloth diapering is not out of the question for multiples at all. You can read twin and triplet specific cloth diapering posts at
&
What The Blog?

Baby gear can be helpful but I challenge you to think about how much of it is really necessary. People all around the world make do with much less than we do. What your baby needs most is you.

This week I'm linking up to For MOMs by MOMs: Baby Gear
so stop by and see what other Moms of Multiples suggest when it comes to baby gear.

Thursday, February 16, 2012

teething: what works for us





We love Hyland's Teething Tablets in our house! They really help ease the discomfort and crankiness. We used them for Em and we are going through them like crazy for the boys. I do not recommend using their teething gel as it contains parabens.


Rescue Remedy is an awesome trick that my midwife taught me. You can get the regular one or the sleep one (preferably with the spray top). Normally you would spray some of this in your mouth to calm yourself down but for a small child or infant you can spray some on their feet or wrists. You can also use it while you are pregnant if you are having trouble sleeping at night. This stuff is great for any kind of fussiness not just teething.


Baltic amber teething necklaces may be one of the more "far out" things on this list. Personally I was a little skeptical until I read Emma's review where she tried it out herself. I have actually been surprised at how well they have worked for us.
The way baltic amber works is that when it is warmed against the skin it releases oils containing succinic acid. Those oils are absorbed into the skin and work to relieve inflammation
While the dark amber is very beautiful the lighter colored amber is known to work better.  Ours is actually lighter but the way the photo above is edited it looks darker.

There are plenty of reputable amber teething necklace dealers. However if you are like me and need multiple this can get kind of pricey. We ordered ours for $3 a piece off of ebay. Beware that there are lots of people selling plastic imitations on there so if you risk it be sure to test your amber to make sure that it's real.

Babywearing is a great option for teething (or when your baby is extra fussy for any reason). I would not be surviving my twins as well without my Ergo. Ergo is not the only option however I would strongly advise against using something like a Baby Bjorn style carrier. Here are two great articles and reasons why to avoid that style. You should know this stuff anyway...


and 

Nine Reasons Not to Carry Your Baby Facing Out

and

here is my favorite ergo baby carrier review


Unfortunately some days none of this may fully cut it. You will have to resort to the drugs. I know on occasion we do. Sometimes teething sucks so much that even the drugs don't fully cut it.
I never recommend baby orajel or anything containing benzocaine. It's rare but it can cause SIDS like symptoms according to the FDA.



Whatever your drug of choice I always recommend buying dye free. Dye is just one more thing that you don't want to be putting into your kids. Especially when you are given a choice.


And of course there are always things like sophie the giraffe, raz-berry teethers, frozen carrots, frozen breastmilk popscicles, frozen waffles (supposedly great for catching drool), & frozen bagels.
And when they are quite a bit older frozen peas are an excellent snack while teething too.
 
And last but not least....
I highly recommend checking out the wonder weeks. If teething is really bad it's possible that your baby is teething through a developmental leap (an already fussy, sleepless time) or it's even possible to mistake a developmental leap for teething. On the website you can even sign up for an email reminder right before your baby goes through the leap so you can prepare yourself.

Update: Check out my post "Developmental Leaps & Sleep Regressions"

I'm linking up with "The Mommy Club: Share Your Resources and Solutions"